Bold And Sexy Natural Skincare Solutions

NATURAL SKINCARE SPECIALIST | MOTIVATOR | NATURAL BEAUTY & LIFESTYLE WRITER

You should be doing at least one thing a day that you absolutely love. In some way, you should be tending to matters of the soul. — Thoughts by Shelli Read More

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4 Ways Exercise Rejuvenates your Skin
Skincare

4 Ways Exercise Rejuvenates your Skin

Before you run out and spend tons of money on the latest anti-aging serum – make sure you’re giving your skin something that money can’t buy….exercise! Ok, money can buy you a gym membership but it’s money wasted if you’re not going on a regular basis. Exercise doesn’t have to be a drag. Try something you love like dancing, running, weight training, or jumping rope.